??♀️6 SELF-CARE TIPS FOR CAREGIVERS???♀️ 1. Eat health meals regularly 2. Stay hydrated 3. Sleep and rest regularly 4. Make time for exercise 5. Ask for & accept support! 6. Give yourself a break Check out our Facebook page for more daily tips on self care and wellness for caregivers⤵️ ?? https://www.facebook.com/homecarealternativesLansing
