July is Uv Awareness Month

July is UV Safety Awareness Month

😎JULY IS UV SAFETY AWARENESS MONTH😎 During the summer there is usually a lot of emphasis on protecting skin from UV rays during the summer. But one must not forget about protecting the eyes—the most exposure to bright sunlight increases the risk of developing cataracts, macular degeneration, and growths on the eye including cancer Check out these tips to stay…

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national nurse day

National Nurse Day

MAY 6th IS NATIONAL NURSE DAY/HCA NURSE RECOGNITION😷 On this day, May 6, 2021 #NATIONALNURSEDAY, we want to raise awareness of all nurse contributions and commitments and acknowledge the vital role our nurses play at Home Care Alternatives. Your passion for our patients’ health is appreciated every day and because of you, we live in a happier, healthier world. #ournursesrock…

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caregiver health

Caregiver Mental/Physical Health Management

CAREGIVER MENTAL/PHYSICAL HEALTH MANAGEMENT Managing our mental and physical health is so important to ensure we are strong and prepared to tackle the stresses of what each day has for us. However, during a crisis such as the COVID-19 pandemic, it is common for everyone to experience increased levels of distress and anxiety, particularly as a result of social isolation.…

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self care

6 Self-Care Tips for Caregivers

🍏🧘‍♀️6 SELF-CARE TIPS FOR CAREGIVERS🌞🚶🏻‍♀️ 1. Eat health meals regularly 2. Stay hydrated 3. Sleep and rest regularly 4. Make time for exercise 5. Ask for & accept support! 6. Give yourself a break Check out our Facebook page for more daily tips on self care and wellness for caregivers⤵️ 👉📲 https://www.facebook.com/homecarealternativesLansing

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national heart month awareness

National Heart Month Awareness

President Lyndon B. Johnson, among the millions of people in the country who’d had heart attacks, issued the first proclamation in 1964. Since then, U.S. presidents have annually declared February American Heart Month.

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