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self care

6 Self-Care Tips for Caregivers

??‍♀️6 SELF-CARE TIPS FOR CAREGIVERS???‍♀️ 1. Eat health meals regularly 2. Stay hydrated 3. Sleep and rest regularly 4. Make time for exercise 5. Ask for & accept support! 6. Give yourself a break Check out our Facebook page for more daily tips on self care and wellness for caregivers⤵️ ?? https://www.facebook.com/homecarealternativesLansing

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national heart month awareness

National Heart Month Awareness

President Lyndon B. Johnson, among the millions of people in the country who’d had heart attacks, issued the first proclamation in 1964. Since then, U.S. presidents have annually declared February American Heart Month.

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Home Care Agencies Near Me

Are you looking for a local home care agency in the greater Lansing are? For over 20 years we have served individuals in Michigan. Home Care Alternatives has built a reputation of high quality, conscientious private duty personal care services to the elderly, sick, and disabled in their home.

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