Health & Wellness Awareness

Top 5 Tips for Caregiver Self-Care: How to Prioritize Your Well-Being While Caring for Others

Top 5 Tips for Caregiver Self-Care: How to Prioritize Your Well-Being While Caring for Others

Being a caregiver can be an incredibly rewarding experience, but it also comes with significant emotional and physical challenges. Whether you’re caring for an elderly parent, a spouse with chronic illness, or a loved one recovering from surgery, the demands can be overwhelming. Caregiver burnout is a real concern, and without the proper support, caregivers often neglect their own health in favor…

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LGBTQIA+ Aging & Resources

LGBTQIA+ Aging & Resources

Make no mistake about it. June is one of the most important times of the year for the Lesbian, Gay, Bisexual, Transgender, Intersex and Questioning (LGBTQIA+) community in the United States and elsewhere. In June, parades with floats, celebrities and parties commemorate a period of change that was not expected to experience anywhere near this rate of progress during the mid 20th century. However, society’s perceptions of LGBTQIA+ individuals have changed dramatically since the Stonewall Riots in 1969 in New York City. With that being said there is still work that needs to be done in addition to the current progress made.

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Multiple Sclerosis Awareness Month

MARCH IS MULTIPLE SCLEROSIS AWARENESS

What is Multiple Sclerosis? Multiple Sclerosis (MS) is a disease that impacts the brain and spinal cord which make up the central nervous system and controls everything we do. The exact cause of MS is unknown, but we do know that something triggers the immune system to attack the brain and spinal cord. The resulting damage to myelin, the protective…

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free n95 masks

FREE N95 Masks Info Inside

Kroger, Meijer Providing Free N95 Masks Kroger Co. of Michigan and Meijer announced their partnership with the U.S. Dept. of Health and Human Services to give away free masks!!! Meijer has received approximately three million masks to distribute. Kroger will give up to three free non-surgical N95 masks are available to every person/customer. Meijer will provide free masks near the…

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COVID-19-FREE-VACCINATIONS-1

Are You Unvaccinated Against COVID-19 But Want to Be?

Are You in Need of a Free COVID-19 Vaccination? We did the research for you! Below is a list of business’s that provide FREE COVID-19 vaccinations. 1.         Rite-Aid Pharmacies 2.         Meijer Pharmacies 3.         CVS Pharmacies 4.         Costco 5.         Sams Club 6.         Kroger 7.         Local Health Depts 8.         Central Pharmacy 9.         Sparrow Drive Thru 10.       Walmart Interested in Getting Your Seasonal…

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July is Uv Awareness Month

July is UV Safety Awareness Month

?JULY IS UV SAFETY AWARENESS MONTH? During the summer there is usually a lot of emphasis on protecting skin from UV rays during the summer. But one must not forget about protecting the eyes—the most exposure to bright sunlight increases the risk of developing cataracts, macular degeneration, and growths on the eye including cancer Check out these tips to stay…

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national nurse day

National Nurse Day

MAY 6th IS NATIONAL NURSE DAY/HCA NURSE RECOGNITION? On this day, May 6, 2021 #NATIONALNURSEDAY, we want to raise awareness of all nurse contributions and commitments and acknowledge the vital role our nurses play at Home Care Alternatives. Your passion for our patients’ health is appreciated every day and because of you, we live in a happier, healthier world. #ournursesrock…

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caregiver health

Caregiver Mental/Physical Health Management

CAREGIVER MENTAL/PHYSICAL HEALTH MANAGEMENT Managing our mental and physical health is so important to ensure we are strong and prepared to tackle the stresses of what each day has for us. However, during a crisis such as the COVID-19 pandemic, it is common for everyone to experience increased levels of distress and anxiety, particularly as a result of social isolation.…

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self care

6 Self-Care Tips for Caregivers

??‍♀️6 SELF-CARE TIPS FOR CAREGIVERS???‍♀️ 1. Eat health meals regularly 2. Stay hydrated 3. Sleep and rest regularly 4. Make time for exercise 5. Ask for & accept support! 6. Give yourself a break Check out our Facebook page for more daily tips on self care and wellness for caregivers⤵️ ?? https://www.facebook.com/homecarealternativesLansing

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national heart month awareness

National Heart Month Awareness

President Lyndon B. Johnson, among the millions of people in the country who’d had heart attacks, issued the first proclamation in 1964. Since then, U.S. presidents have annually declared February American Heart Month.

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